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Moderator starts the session with a Book Reading segment. To deepen the knowledge, Swamiji's Video related to the topic is displayed. In the interactive segment participants are actively engaged in quiz and discussions. It is a weekly session so assignment for practice is given to summarise the knowledge.
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Online Session Blogs

Cultivating Positive Thoughts: Insights from Patanjali Yoga Sutra
Cultivating Positive Thoughts: Insights from Patanjali Yoga Sutra
Apr 26th, 2024
वितर्कबाधने प्रतिपक्षभावनम्
vitarkabādhane pratipakṣabhāvanam
Translation: Contrary thoughts should be cultivated to obstruct thoughts that are inimical to Yoga.

Sutra 2.33 of Patanjali Yoga Sutra …
The Path to True Freedom: Offering Our Actions to God
The Path to True Freedom: Offering Our Actions to God
Apr 21st, 2024
Bhagavad Gita Chapter 3, verse 9 states that true freedom comes from offering our actions to God without seeking personal gain.
यज्ञार्थात्कर्मणोऽन्यत्र लोकोऽयं कर्मबन्धन: |
तदर्थं कर्म कौन्तेय मुक्तसङ…
Exploring the Niyama: Purity, Gentleness, and Lack of Covetousness
Exploring the Niyama: Purity, Gentleness, and Lack of Covetousness
Apr 19th, 2024
Throughout our previous classes, we have delved deep into the fundamental concepts of moral obligations and divine traits. We have explored the perspectives of various renowned figures whose ideas ar…
Embracing Devotion is the best way to celebrate Ram Navami
Embracing Devotion is the best way to celebrate Ram Navami
Apr 15th, 2024
In Kaliyug, the age of darkness and moral decline, the most accessible path to attaining the Divine is by chanting God's name. This belief finds resonance in the divine pastimes of Bhagwan Ram and Lo…
The Two Paths to Spiritual Perfection in Bhagavad Gita: Buddhi Yog and Sānkhya Yog
The Two Paths to Spiritual Perfection in Bhagavad Gita: Buddhi Yog and Sānkhya Yog
Apr 14th, 2024
Chapter One of the Bhagavad Gita, known as Arjun viṣhād yog, introduces the setting where Arjun's grief and lamentation arise, creating a reason for Shree Krishna to give spiritual instructions. …
The Moral Obligations that Aid Our Spiritual Development
The Moral Obligations that Aid Our Spiritual Development
Apr 12th, 2024
Certain moral obligations can aid our spiritual development. By following them, we can make progress on our spiritual journey.

  • Ahiṁsā (अहिंसा) - Non-violence: It means not impeding the progressive lif…