JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

56- हिरण्यकशिपु के घर भक्त प्रह्लाद का जन्म एवं नवधा भक्ति का प्रतिपादन

May 8th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 7 अध्याय: 4-5

ब्रह्माजीसे अत्यन्त दुर्लभ वरदान पाकर हिरण्यकशिपु का शरीर तेजस्वी और बलवान हो गया। वह अपने भाई की मृत्यु को याद करके भगवान से द्वेष करने लगा और तीनों लोकों…

56- The Birth of devotee Prahlad in demon Hiranyakashipu's House and the Nine Forms of Devotion

May 8th, 2025

Shreemad Bhagavat Mahapuran- Canto: 7, Chapters: 4-5

After receiving an extremely rare boon from Brahmaji, Hiranyakashipu's body became radiant and powerful. Remembering his brother's death, he began …

55- Hiranyakashipu: Penance for Revenge of Hiranyaksha and the Boon from Brahma

May 4th, 2025

Shreemad Bhagavat Mahapuran- Canto: 7, Chapters: 1-3

King Parikshit asks Shukdevji a profound question, "God is impartial, equal to all, dear to everyone, and the very embodiment of welfare. Then why …

55- हिरण्यकशिपु: हिरण्याक्ष के प्रतिशोध में तपस्या और ब्रह्मा से वरदान

May 4th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 7 अध्याय: 1-3

राजा परीक्षित् ने शुकदेवजी से प्रश्न किया कि भगवान् तो समदर्शी, निष्पक्ष, सबके प्रिय और कल्याणस्वरूप हैं, फिर वे इन्द्र जैसे देवताओं का पक्ष लेकर दैत्यों क…

54- The Curse of Parvati on Chitraketu and the Story of the Origin of the Maruts

May 1st, 2025

Shreemad Bhagavat Mahapuran- Canto: 6, Chapters: 17-19

Chitraketu spends millions of years performing penance and roaming in the valleys of Mount Sumeru. His body remains ever-powerful, and his senses…

54- चित्रकेतु को पार्वती का शाप एवं मरुद्गण की उत्पत्ति की कथा

May 1st, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 6 अध्याय: 17-19

चित्रकेतु करोड़ों वर्षों तक सुमेरु पर्वत की घाटियों में तपस्या और विहार करते रहते हैं। उनका शरीर सदैव शक्तिशाली बना रहता है और उनकी इन्द्रियाँ भी अक्षुण्…

Yoga for Health and Wellness

What our Participants say

About the Moderator

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