JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

125- निमि-योगीश्वर संवाद: भगवान् से विमुखता ही भय और भ्रम का मूल, भक्ति के लक्षण और तीन प्रकार के भक्त

Jul 5th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 11 अध्याय: 2

विदेहराज निमिने जब नवयोगेश्वरोंके दर्शनका महान् सौभाग्य प्राप्त किया, तब उन्होंने विनयपूर्वक निवेदन किया, “महापुरुषो! मनुष्य-जन्म क्षणभंगुर होते हुए भी अत्य…

125- The Nimi-Yogishwar Dialogue: The Root of Fear, Signs of Bhakti, and Three Types of Devotees

Jul 5th, 2026

Shreemad Bhagavat Mahapuran- Canto: 11, Chapters: 2

King Nimi of Videha, having received the rare and blessed opportunity to behold the nine Yogishwars, humbly submitted, “O great souls! Human birth, …

124- The Curse of the Sages on the Yadu Dynasty and the Introduction of the Nine Yogeshwars

Jul 3rd, 2026

Shreemad Bhagavat Mahapuran- Canto: 11, Chapters: 1&2

At the beginning of the Eleventh Canto of the Shrimad Bhagavat Mahapuran, Shukdevji explains that Bhagwan Shree Krishna, along with Balramji and t…

123- भृगुजी द्वारा त्रिदेवों की परीक्षा, श्रीकृष्ण और अर्जुन की ब्रह्माण्ड के पार अद्भुत यात्रा तथा सर्वव्यापक परम पुरुषोत्तम भगवान् के दिव्य दर्शन

Jun 28th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 89-90

श्रीशुकदेवजीने परीक्षित् से कहा की एक बार सरस्वतीके पावन तटपर यज्ञके लिये एकत्रित ऋषि-मुनियोंमें यह विचार उठा कि ब्रह्मा, शिव और विष्णुमें सर्वश्रेष्ठ क…

123- Bhrigu Tests the Trimurti, Krishna & Arjun's Journey Beyond the Universe, and Darshan of the Supreme Purushottam Bhagwan

Jun 28th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10: Chapters: 89-90

Shree Shukdevji tells Parkishit that once, the sages assembled on the sacred banks of the Saraswati River to perform a great sacrifice, and bega…

122- मन और वाणी से परे निर्गुण ब्रह्म का श्रुतियाँ कैसे करती हैं प्रतिपादन, शिव-नारायण की कृपा का रहस्य और वृकासुर से महादेव की रक्षा

Jun 25th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 87-88

राजा परीक्षित ने प्रश्न किया कि जब परब्रह्म सत्त्व, रज, तम आदि गुणों से परे, मन और वाणी की पहुँच से बाहर तथा निर्गुण है, तो फिर श्रुतियाँ उसका वर्णन कैस…

Yoga for Health and Wellness

What our Participants say

About the Moderator

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