Yoga for Health and Wellness
Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.
Thorough in-depth knowledge
Live Interaction
Q & A
In
English
Day:
Every Monday To Friday
Time: 06:30 AM IST
Moderator: Ganesh Rapolu
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What our Participants say
Bhawna Gupta
Tuesday 31, 2023
I am looking forward to attend my first class. Thank you so much ЁЯЩПЁЯП╗ЁЯЩПЁЯП╗
About the Moderator
Ganesh Rapolu
Yoga for Health and Wellness - English
7 Mindsets for Success Happiness and Fulfillment - English
Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book тАЬYoga, For the Body, Mind, and SoulтАЭ written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.
Online Session Blogs
72- рднрдХреНрдд рдХреЗ рд╡рд╢ рдореЗрдВ рд╣реИрдВ рднрдЧрд╡рд╛рди: рдЕрдореНрдмрд░реАрд╖ рдХреА рднрдХреНрддрд┐ рдХреЗ рд╕рд╛рдордиреЗ рд╡рд┐рд╡рд╢ рд╣реБрдП рджреБрд░реНрд╡рд╛рд╕рд╛
Aug 7th, 2025
рд╢реНрд░реАрдорджреНрднрд╛рдЧрд╡рдд рдорд╣рд╛рдкреБрд░рд╛рдг- рд╕реНрдХрдиреНрдз: 9 рдЕрдзреНрдпрд╛рдп: 4-5
рдирд╛рднрд╛рдЧ рдФрд░ рд░реБрджреНрд░ рднрдЧрд╡рд╛рди рдХреА рдХрдерд╛
рдордиреБ рдХреЗ рдкреБрддреНрд░ рдирднрдЧ рдХреЗ рдПрдХ рдкреБрддреНрд░ рдереЗ, рдЬрд┐рдирдХрд╛ рдирд╛рдо рдерд╛ рдирд╛рднрд╛рдЧред рдирд╛рднрд╛рдЧ рдиреЗ рдпреБрд╡рд╛рд╡рд╕реНрдерд╛ рдореЗрдВ рд▓рдореНрдмреЗ рд╕рдордп рддрдХ рдмреНрд░рд╣реНрдордЪрд░реНрдп рдХрд╛ рдкрд╛рд▓рди рдХрд┐рдпрд╛ рдФрд░ рдЬрдм рд╡реЗ рд╡рд╛рдкрд╕ рд▓тАж
72- God is Bound by Bhakti: The Story of Ambarish and Durvasa
Aug 7th, 2025
Shreemad Bhagavat Mahapuran- Canto: 9, Chapters: 4-5
The Story of Naabhaag and Bhagwan Rudra
Manu had a son named Nabhaag, and Nabhaag had a son named Naabhaag. In his youth, Naabhaag observed celibacyтАж
The Nature of the Field and the Knower of the Field
Aug 3rd, 2025
Gita 13.10, 13.11, 13.12
рдЕрд╕рдХреНрддрд┐рд░рдирднрд┐рд╖реНрд╡рдЩреНрдЧ: рдкреБрддреНрд░рджрд╛рд░рдЧреГрд╣рд╛рджрд┐рд╖реБ |
рдирд┐рддреНрдпрдВ рдЪ рд╕рдордЪрд┐рддреНрддрддреНрд╡рдорд┐рд╖реНрдЯрд╛рдирд┐рд╖реНрдЯреЛрдкрдкрддреНрддрд┐рд╖реБ || 10||
рдордпрд┐ рдЪрд╛рдирдиреНрдпрдпреЛрдЧреЗрди рднрдХреНрддрд┐рд░рд╡реНрдпрднрд┐рдЪрд╛рд░рд┐рдгреА |
рд╡рд┐рд╡рд┐рдХреНрддрджреЗрд╢рд╕реЗрд╡рд┐рддреНрд╡рдорд░рддрд┐рд░реНрдЬрдирд╕рдВрд╕рджрд┐ || 11||
рдЕрдзреНрдпрд╛рддреНрдордЬреНрдЮрд╛рдирдирд┐рддреНрдпрддтАж
71- IlaтАЩs Transformation from a man to a woman, SukanyaтАЩs chastity & ChyavanтАЩs Rejuvenation by Ashwini Kumars
Aug 2nd, 2025
Shreemad Bhagavat Mahapuran- Canto: 9, Chapters: 1-3
King Parikshit humbly says to Shree Shukadevji, "Revered one! You have narrated all the Manvantaras and the divine pastimes performed by Bhagwan inтАж
71- рд╕реНрддреНрд░реА рд╕реЗ рдкреБрд░реБрд╖ рдмрдиреА рдЗрд▓рд╛, рд╕реБрдХрдиреНрдпрд╛ рдХрд╛ рдкреНрд░рд╛рдпрд╢реНрдЪрд┐рдд рдФрд░ рдЕрд╢реНрд╡рд┐рдиреАрдХреБрдорд╛рд░реЛрдВ рджреНрд╡рд╛рд░рд╛ рдЛрд╖рд┐ рдЪреНрдпрд╡рди рдХрд╛ рдХрд╛рдпрд╛рдХрд▓реНрдк
Aug 2nd, 2025
рд╢реНрд░реАрдорджреНрднрд╛рдЧрд╡рдд рдорд╣рд╛рдкреБрд░рд╛рдг- рд╕реНрдХрдиреНрдз: 9 рдЕрдзреНрдпрд╛рдп: 1-3
рд░рд╛рдЬрд╛ рдкрд░реАрдХреНрд╖рд┐рдд рдиреЗ рд╢реБрдХрджреЗрд╡рдЬреА рд╕реЗ рд╡рд┐рдирдореНрд░рддрд╛ рд╕реЗ рдХрд╣рд╛, "рднрдЧрд╡рди! рдЖрдкрдиреЗ рд╕рднреА рдордиреНрд╡рдВрддрд░ рдФрд░ рдЙрдирдореЗрдВ рднрдЧрд╡рд╛рди рджреНрд╡рд╛рд░рд╛ рдХреА рдЧрдИ рдЕрджреНрднреБрдд рд▓реАрд▓рд╛рдУрдВ рдХрд╛ рд╡рд░реНрдгрди рдХрд┐рдпрд╛ред рдЖрдкрдиреЗ рдмрддрд╛рдпрд╛ рдХрд┐ рдкрд┐рдЫрд▓реЗ рдХрд▓реНрдк рдХреЗ тАж
70- Matsya Avatar: Story of Satyavrat, the Seven Rishis and the Cosmic Flood
Jul 31st, 2025
Shreemad Bhagavat Mahapuran- Canto: 8, Chapters: 24
After hearing the divine leela of Vaman Avatar from Shukdevji, King Parikshit asks,
тАЬO revered sage, the actions of Shree Hari are truly marvellous. тАж
тАЬO revered sage, the actions of Shree Hari are truly marvellous. тАж