Yoga for Health and Wellness
Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.
Thorough in-depth knowledge
Live Interaction
Q & A
In
English
Day:
Every Monday To Friday
Time: 06:30 AM IST
Moderator: Ganesh Rapolu
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What our Participants say
Bhawna Gupta
Tuesday 31, 2023
I am looking forward to attend my first class. Thank you so much ЁЯЩПЁЯП╗ЁЯЩПЁЯП╗
About the Moderator
Ganesh Rapolu
Yoga for Health and Wellness - English
7 Mindsets for Success Happiness and Fulfillment - English
Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book тАЬYoga, For the Body, Mind, and SoulтАЭ written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.
Online Session Blogs
28- рдШрд░, рд╕рдВрд╕рд╛рд░ рдФрд░ рдкрд░рд┐рд╡рд╛рд░ рдореЗрдВ рдбреВрдмреЗ рд╣реБрдпреЗ рдордиреБрд╖реНрдп рдХреА рдЧрддрд┐ рдФрд░ рдорд╛рдБ рдХреЗ рдЧрд░реНрдн рдореЗрдВ рдЬреАрд╡ рдХрд╛ рджреБрдГрдЦ
Oct 12th, 2024
рд╢реНрд░реАрдорджреНрднрд╛рдЧрд╡рдд рдорд╣рд╛рдкреБрд░рд╛рдг- рд╕реНрдХрдиреНрдз: 3 рдЕрдзреНрдпрд╛рдп: 30 рдФрд░ 31
рд╕рдВрдЦреНрдпрд╛ рджрд░реНрд╢рди- рд╢рд░реАрд░ рдФрд░ рдкрд░рд┐рд╡рд╛рд░ рдореЗрдВ рдЖрд╕рдХреНрдд рдкреБрд░реБрд╖реЛрдВ рдХреА рдЕрдзреЛрдЧрддрд┐ рдХрд╛ рд╡рд░реНрдгрди, рдордиреБрд╖реНрдп рд╢рд░реАрд░ рдХреЛ рдкреНрд░рд╛рдкреНрдд рд╣реБрдП рдЬреАрд╡ рдХреА рдЧрддрд┐ рдХрд╛ рд╡рд░реНрдгрди
рднрдЧрд╡рд╛рди рдХрдкрд┐рд▓ рдорд╛рддрд╛ рджреЗрд╡рд╣реВрддрд┐ рдХреЛ рдмрддрд╛рддреЗ рд╣реИрдВ тАж
28- The Fate of Man Tied to Family and World: Suffering of a Soul in the Mother's Womb
Oct 12th, 2024
Shreemad Bhagavat Mahapuran- Canto: 3, Chapters: 30 & 31
Sankhya Philosophy - Description of the downfall of men attached to body and family, and the description of the fate of soul attaining humaтАж
27- рдЕрд╖реНрдЯрд╛рдВрдЧрдпреЛрдЧ рдХреА рд╡рд┐рдзрд┐, рднрдХреНрддрд┐ рдХрд╛ рдорд░реНрдо рдФрд░ рдХрд╛рд▓ рдХреА рдорд╣рд┐рдорд╛
Oct 8th, 2024
рд╢реНрд░реАрдорджреНрднрд╛рдЧрд╡рдд рдорд╣рд╛рдкреБрд░рд╛рдг- рд╕реНрдХрдиреНрдз: 3 рдЕрдзреНрдпрд╛рдп: 28 рдФрд░ 29
рд╕рдВрдЦреНрдпрд╛ рджрд░реНрд╢рди- рдЕрд╖реНрдЯрд╛рдВрдЧрдпреЛрдЧ рдХреА рд╡рд┐рдзрд┐, рднрдХреНрддрд┐ рдХрд╛ рдорд░реНрдо рдФрд░ рдХрд╛рд▓ рдХреА рдорд╣рд┐рдорд╛
рднрдЧрд╡рд╛рди рдХрдкрд┐рд▓ рдорд╛рддрд╛ рджреЗрд╡рд╣реВрддрд┐ рдХреЛ рдмрддрд╛рддреЗ рд╣реИрдВ рдХрд┐- рдЕрдм рдореИрдВ рддреБрдореНрд╣реЗрдВ рд╕рдмреАрдЬ (рдзреНрдпрд╛рди рдХреЗ рд▓рд┐рдП рдХрд┐рд╕реА рд╡рд╕реНрддреБрдХреЗтАж
27- The Practice of Ashtanga Yog, Essence of Devotion, and the Glory of Kaal
Oct 8th, 2024
Shreemad Bhagavat Mahapuran- Canto: 3, Chapters: 28 & 29
Sankhya Philosophy -The Practice of Ashtanga Yog, Essence of Devotion, and the Glory of Kaal
Bhagwan Kapil tells Mata Devahuti: "Now I will тАж
Understanding the Inverted Tree and the Path to Liberation
Oct 7th, 2024
In Class 17 of the Bhagavad GitaShree Krishna delves into profound concepts that explain the nature of the material world, the soulтАЩs bondage to desires, and the path to ultimate liberation. He uses тАж
Understanding Saintly and Demoniac Natures
Oct 7th, 2024
In the 18th session of the Bhagavad Gita Simplified, Shree Krishna discusses two fundamental aspects of human nature: the saintly and the demoniac. This class offers insights into how these contrastiтАж