Yoga for Health and Wellness
Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.
Thorough in-depth knowledge
Live Interaction
Q & A
In
English
Day:
Every Monday To Friday
Time: 06:30 AM IST
Moderator: Ganesh Rapolu
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What our Participants say
Bhawna Gupta
Tuesday 31, 2023
I am looking forward to attend my first class. Thank you so much ЁЯЩПЁЯП╗ЁЯЩПЁЯП╗
About the Moderator
Ganesh Rapolu
Yoga for Health and Wellness - English
7 Mindsets for Success Happiness and Fulfillment - English
Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book тАЬYoga, For the Body, Mind, and SoulтАЭ written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.
Online Session Blogs
42- рд░рд╣реВрдЧрдг рдХрд╛ рдкреНрд░рд╢реНрди рдФрд░ рдЬрдбрднрд░рдд рдХрд╛ рд╕рдорд╛рдзрд╛рди- рдкрд░рдо рд╕рддреНрдп рдХрд╛ рд╕рд╛рдХреНрд╖рд╛рддреНрдХрд╛рд░ рд╕рдЪреНрдЪреЗ рднрдХреНрдд рдХреЗ рдЪрд░рдгреЛрдВ рдореЗрдВ рд╕рдорд░реНрдкрдг рд╕реЗ рд╣реЛрддрд╛ рд╣реИ
Jan 19th, 2025
рд╢реНрд░реАрдорджреНрднрд╛рдЧрд╡рдд рдорд╣рд╛рдкреБрд░рд╛рдг- рд╕реНрдХрдиреНрдз: 5 рдЕрдзреНрдпрд╛рдп: 10-12
рдПрдХ рдмрд╛рд░ рд╕рд┐рдиреНрдзреБрд╕реМрд╡реАрд░ рджреЗрд╢рдХрд╛ рд╕реНрд╡рд╛рдореА рд░рд╛рдЬрд╛ рд░рд╣реВрдЧрдг рдкрд╛рд▓рдХреАрдкрд░ рдЪрдврд╝рдХрд░ рдЬрд╛ рд░рд╣рд╛ рдерд╛ред рдЗрдХреНрд╖реБрдорддреА рдирджреА рдХреЗ рдХрд┐рдирд╛рд░реЗ рдкрд╛рд▓рдХреА рдЙрдард╛рдиреЗ рдХреЗ рд▓рд┐рдП рдПрдХ рдХрд╣рд╛рд░ рдХреА рдЖрд╡рд╢реНрдпрдХрддрд╛ рдкрдбрд╝реАред рд╕рдВрдпреЛрдЧ рд╕реЗ рдЬрдбрд╝ рднрд░рдд тАж
42- Rahugan's Question and Jadbharat's Answer тАУ God-Realisation is Achieved by Surrendering at the Feet of a True Devotee
Jan 19th, 2025
Shreemad Bhagavat Mahapuran- Canto: 5, Chapters: 10-12
Once, King Rahugan, the ruler of the Sindhusauvira kingdom, was travelling in a palanquin. Near the banks of the Ikshumati River, they needed an тАж
41- Bharat's Rebirth as Jadbharat: Captured by Dacoits, Saved by Goddess Bhadrakali, and the Encounter with King Rahugan
Jan 16th, 2025
Shreemad Bhagavat Mahapuran- Canto: 5, Chapters: 9-10
Bhagwan Rishabhdev's son, Maharaj Bharat, after whom this region was named Bharatvarsh, was a great devotee of God. After ruling for one crore yeaтАж
41- рднрд░рдд рдорд╣рд╛рд░рд╛рдЬ рдХрд╛ рдЬрдбрд╝ рднрд░рдд рдХреЗ рд░реВрдк рдореЗрдВ рдкреБрдирд░реНрдЬрдиреНрдо: рдбрд╛рдХреБрдУрдВ рдХреЗ рджреНрд╡рд╛рд░рд╛ рдмрдВрджреА, рджреЗрд╡реА рднрджреНрд░рдХрд╛рд▓реА рджреНрд╡рд╛рд░рд╛ рдЙрджреНрдзрд╛рд░ рдФрд░ рд░рд╛рдЬрд╛ рд░рд╣реВрдЧрдг рд╕реЗ рд╕рд╛рдордирд╛
Jan 16th, 2025
рд╢реНрд░реАрдорджреНрднрд╛рдЧрд╡рдд рдорд╣рд╛рдкреБрд░рд╛рдг- рд╕реНрдХрдиреНрдз: 5 рдЕрдзреНрдпрд╛рдп: 9-10
рднрдЧрд╡рд╛рди рдЛрд╖рднрджреЗрд╡ рдХреЗ рдкреБрддреНрд░ рдорд╣рд╛рд░рд╛рдЬ рднрд░рдд, рдЬрд┐рдирдХреЗ рдирд╛рдо рдкрд░ рдЗрд╕ рдХреНрд╖реЗрддреНрд░ рдХрд╛ рдирд╛рдо рднрд╛рд░рддрд╡рд░реНрд╖ рдкрдбрд╝рд╛, рднрдЧрд╡рд╛рди рдХреЗ рдмрдбрд╝реЗ рднрдХреНрдд рдереЗред рдПрдХ рдХрд░реЛрдбрд╝ рд╡рд░реНрд╖ рд░рд╛рдЬреНрдп рдХрд░рдиреЗ рдХреЗ рдмрд╛рдж рд░рд╛рдЬреНрдп рдФрд░ рд╕рдм рднреЛрдЧ-рд╡рд┐рд▓тАж
Unveiling the Divine: Understanding Shree Krishna's Personal Form and the Nature of God
Jan 12th, 2025
Gita 9.11
рдЕрд╡рдЬрд╛рдирдиреНрддрд┐ рдорд╛рдВ рдореВрдврд╛ рдорд╛рдиреБрд╖реАрдВ рддрдиреБрдорд╛рд╢реНрд░рд┐рддрдореН |
рдкрд░рдВ рднрд╛рд╡рдордЬрд╛рдирдиреНрддреЛ рдордо рднреВрддрдорд╣реЗрд╢реНрд╡рд░рдореН || 11||
avaj─Бnanti m─Бс╣Б m┼лс╕Нh─Б m─Бnuс╣гh─лс╣Б tanum ─Б┼Ыhritam
paraс╣Б bh─Бvam aj─Бnanto mama bh┼лta-mahe┼Ыhvaram
"This verse expтАж
40- Teachings of Bhagwan Rishabhdev and the story of Fall of Maharaj Bharat Due to Momentary Carelessness and Attachment on a Fawn
Jan 11th, 2025
Shreemad Bhagavat Mahapuran- Canto: 5, Chapters: 5-8
Bhagwan Rishabhdev, while imparting teachings to His sons and the Brahmins, said:
gururn sa syaat svajno na sa syaat pita na sa syaaj janani na sa sтАж