JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

37- राजा पुरंजन की कथा - ईश्वर से विछड़ा हुआ जीव

Dec 16th, 2024

श्रीमद्भागवत महापुराण- स्कन्ध: 4 अध्याय: 25-28

श्री मैत्रेयजी ने विदुरजी से कहा— भगवान शिव ने प्रचेताओं को उपदेश दिया। प्रचेताओं ने बड़े भक्ति भाव से उनकी पूजा की। इसके बाद भगवान शिव उनके सामने ही अंत…

37- The Story of King Puranjan - The Soul Separated from God

Dec 16th, 2024

Shreemad Bhagavat Mahapuran- Canto: 4, Chapters: 25-28

Shree Maitreyaji said to Vidurji, "Bhagwan Shiva imparted teachings to the Prachetas. The Prachetas worshipped Him with great devotion. After tha…

36- भगवान शिव का प्रचेताओं को दिव्य उपदेश: योगादेश- रुद्र गीत

Dec 13th, 2024

श्रीमद्भागवत महापुराण- स्कन्ध: 4 अध्याय: 23-24

बहुत काल तक राज्य करने के पश्चात महाराज पृथु मोक्ष के लिए प्रयास करने का निर्णय लेते हुए प्रजा और पृथ्वी का भार अपने पुत्रों को सौंप देते हैं और अपनी पत्…

36- Bhagwan Shiva's Divine Teachings to the Prachetas: Yogadesh - Rudra Geet

Dec 13th, 2024

Shreemad Bhagavat Mahapuran- Canto: 4, Chapters: 23 & 24

After ruling for a long time, Maharaj Prithu decides to pursue Moksha (liberation). Entrusting the responsibilities of the kingdom and the …

Chapter - 8: Paths to Liberation - Understanding the Nature of the Eternal Soul

Dec 8th, 2024

Gita 8.14:

अनन्यचेता: सततं यो मां स्मरति नित्यश: |
तस्याहं सुलभ: पार्थ नित्ययुक्तस्य योगिन: || 14 ||
ananya-chetāḥ satataṁ yo māṁ smarati nityaśhaḥ
tasyāhaṁ sulabhaḥ pārtha nitya-yuktasya yoginaḥ

Shree Kr…

35- सनत्कुमारों का महाराज पृथु को आत्मतत्त्व का उपदेश देना

Dec 8th, 2024

श्रीमद्भागवत महापुराण- स्कन्ध: 4 अध्याय: 19 से 22

पृथ्वी दोहन के पश्चात महाराज पृथु ने ब्रह्मावर्त क्षेत्र में सरस्वती नदी के किनारे सौ अश्वमेध यज्ञ करने का संकल्प लिया। यज्ञ के दौरान स्वयं भगवान हरि …

Yoga for Health and Wellness

What our Participants say

About the Moderator

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