JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

105- श्रीकृष्ण के द्वारा मथुरा में धनुष भंग, कुवलयापीड हाथी, चाणूर-मुष्टिक और कंस का उद्धार

Mar 8th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 42-44

कुब्जा पर कृपा करने के बाद श्रीकृष्ण नगरवासियों से धनुष-यज्ञ का स्थान पूछते हुए रंगशाला में पहुँचे। वहाँ उन्होंने एक अद्भुत धनुष देखा, जो इन्द्रधनुष के …

105- Shree Krishna’s Pastimes in Mathura: Breaking the Bow, Deliverance of Kuvalayapeed, Chanur–Mushtik, and Kans

Mar 8th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10, Chapters: 42-44

After showing His mercy to Kubja, Shree Krishna asked the residents of the city about the place of the bow sacrifice (Dhanush-yagya) and arrived…

104- अक्रूरजी को कृष्ण ने दिखया अपना दिव्य स्वरूप: मथुरा में धोबी का उद्धार, दर्जी, माली और कुब्जा पर कृपा

Mar 5th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 39-41

ब्रज से निकलकर श्रीकृष्ण, बलरामजी और अक्रूरजी तेज गति से रथ पर बैठकर यमुनाजी के तट पर पहुँचे। वहाँ उन्होंने हाथ-मुँह धोया और यमुनाजी का शीतल, मधुर जल पि…

104- Akrurji Beholds Krishna’s Divine Form: The Deliverance of the Washerman, and Krishna’s Graces the Tailor, the Florist, and Kubja

Mar 5th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10, Chapters: 39-40

After leaving Braj, Shree Krishna, Balramji, and Akrurji rode swiftly on the chariot and soon reached the banks of the Yamunaji. There, they was…

103- अक्रूरजी कृष्ण को मथुरा ले जाने ब्रज आए; गोपियों ने विलाप करते हुए कहा, “न जाओ, मथुरा, प्राणाधार!”

Mar 1st, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 38-39

श्रीशुकदेवजी कहते हैं कि अक्रूरजी मथुरा से प्रातःकाल रथ पर बैठकर नन्दबाबा के गोकुल के लिए चल पड़े। मार्ग में वे भगवान श्रीकृष्ण के दर्शन की कल्पना से प्…

103- Akrurji Takes Krishna to Mathura: Gopis Plea, “Do Not Go to Mathura, O Pranadhar!”

Mar 1st, 2026

Shreemad Bhagavat Mahapuran- Canto: 10, Chapters: 38-39

Shree Shukadevji tells Parikshit that Akrurji set out from Mathura early in the morning on his chariot for Braj. As he travelled, he became deep…

Yoga for Health and Wellness

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About the Moderator

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