JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

117- द्वारका में श्रीकृष्ण की दिव्य दिनचर्या, जरासन्ध-वध और बंदी राजाओं का उद्धार

Jun 8th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 70-73

शुकदेवजी परीक्षित को श्रीकृष्ण की दिनचर्या का वर्णन करते हुए कहते हैं कि प्रातःकाल जब मुर्गों की बाँग और पक्षियों के मधुर स्वर सुनाई देने लगते, तब द्वार…

117- Krishna's Divine Daily Routine in Dwarka, the Fall of Jarasandh, and the Liberation of the Captive Kings

Jun 8th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10: Chapters: 70-73

Shukadevji tells King Parikshit that every morning, when the roosters began to crow, and the sweet songs of birds filled the air, the queens of …

116- पौण्ड्रक का उद्धार, द्विविद का अंत, हस्तिनापुर पर बलरामजी का प्रकोप और द्वारका में श्रीकृष्ण की योगमाया देखकर विस्मित हुए नारदजी

Jun 1st, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 66-69

शुकदेवजी परीक्षित को कहते हैं कि जब बलरामजी व्रजमें थे, उसी समय करूषदेशका राजा पौण्ड्रक मिथ्या अहंकारमें अपनेको ही “सच्चा वासुदेव” मान बैठा। मूर्ख लोग उ…

116- The Deliverance of Paundrak the False Vasudev, Dvivid's End, Balramji's Wrath upon Hastinapur, and Naradji's Astonishment at Krishna's Yogmaya in Dwarka

Jun 1st, 2026

Shreemad Bhagavat Mahapuran- Canto: 10: Chapters: 66-69

Shukadevji tells Parikshit that while Balaramji was in Braj, the king of Karush, Paundrak, became so deluded by false pride that he began to bel…

115- कृष्ण-शिव युद्ध, बाणासुर को अभयदान, राजा नृग की कथा और बलरामजी की ब्रज यात्रा और यमुना कर्षण लीला

May 29th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 63-65

बाणासुरने अनिरुद्ध को नागपाशसे बाँधकर शोणितपुर में ही रख लिया। उधर चार महीने बीत जानेपर भी जब अनिरुद्ध का कोई पता नहीं चला, तब उनके परिवारजन अत्यन्त चिन…

115- The Krishna-Shiva War, Banasur’s Protection, King Nriga’s Story, and Balaramji’s Braj Pastimes

May 29th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10: Chapters: 63-65

Banasur bound Aniruddha with the Nagapash and kept him imprisoned in Shonitpur. Meanwhile, four months passed, and there was still no news of An…

Yoga for Health and Wellness

What our Participants say

About the Moderator

Online Session Blogs