JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

79- शकुन्तला-पुत्र भरत का प्रताप और राजा रन्तिदेव की उदारता

Sep 14th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 9 अध्याय: 20-21

श्रीशुकदेवजी परीक्षित् से कहते हैं, “राजन! तुम्हारा जन्म राजा पूरु के महान वंश में हुआ है। इस वंश में अनेक तेजस्वी राजर्षि और ब्रह्मर्षि उत्पन्न हुए हैं।…

79- The Glory of Shakuntala’s Son Bharat and the Compassion of King Rantideva

Sep 14th, 2025

Shreemad Bhagavat Mahapuran- Canto: 9, Chapters: 20-21

Shree Shukadevji says to Parikshit, “O King! You are born in the illustrious lineage of King Puru. In this dynasty, many radiant Rajarshis and Br…

78- ययाति: जब हज़ार वर्ष के भोग भी तृष्णा न बुझा सके

Sep 7th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 9 अध्याय: 18-19

श्रीशुकदेवजी परीक्षित् से कहते हैं की जैसे हर मनुष्य के पास छह इन्द्रियाँ होती हैं, वैसे ही राजा नहुष के भी छह पुत्र थे—यति, ययाति, संयाति, आयति, वियति औ…

78- Yayati: When Endless Pleasures Failed to Quench the Fire of Desire

Sep 7th, 2025

Shreemad Bhagavat Mahapuran- Canto: 9, Chapters: 18-19

Shree Shukadevji says to King Parikshit, “Just as every human being has six senses, so also King Nahusha had six sons—Yati, Yayati, Samyati, Ayat…

77- परशुराम अवतार : जन्म, सहस्रबाहु का अंत और क्षत्रिय-विनाश

Sep 4th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 9 अध्याय: 15-17

श्रीशुकदेवजी कहते हैं— परीक्षित्! उर्वशी के गर्भ से पुरूरवा के छः पुत्र हुए— आयु, श्रुतायु, सत्यायु, रय, विजय और जय।

श्रुतायु का पुत्र था वसुमान्, सत्यायु…

77- The Avatar of Parashuram: Birth, Sahasrabahu’s Defeat, and the Destruction of the Kshatriyas

Sep 4th, 2025

Shreemad Bhagavat Mahapuran- Canto: 9, Chapters: 15-17

Shree Shukadevaji tells Parikshit that from Urvashi’s womb, Pururava had six sons: Ayu, Shrutayu, Satyayu, Ray, Vijaya, and Jaya.

Shrutayu’s son w…

Yoga for Health and Wellness

What our Participants say

About the Moderator

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