JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

32- ध्रुव की अनन्य भक्ति और श्रीहरि की कृपा

Nov 1st, 2024

श्रीमद्भागवत महापुराण- स्कन्ध: 4 अध्याय: 7 से 9

महारानी शतरूपा और स्वायम्भुव मनु के दो पुत्र हुए: प्रियव्रत और उत्तानपाद। ये दोनों संसार की रक्षा में तत्पर रहते थे। उत्तानपाद की दो पत्नियाँ थीं: सुनीत…

32- The Unwavering Devotion of Dhruv and the Grace of Shree Hari

Nov 1st, 2024

Shreemad Bhagavat Mahapuran- Canto: 4, Chapters: 7 to 9

Shatarupa and Swayambhuv Manu had two sons: Priyavrat and Uttanapad. Both were dedicated to the protection and welfare of the world. Uttanapad h…

Understanding the Nature of Divine and Material Energies

Oct 27th, 2024

Gita 7.1:

श्रीभगवानुवाच |
मय्यासक्तमना: पार्थ योगं युञ्जन्मदाश्रय: |
असंशयं समग्रं मां यथा ज्ञास्यसि तच्छृणु || 1||
śhrī bhagavān uvācha
mayyāsakta-manāḥ pārtha yogaṁ yuñjan mad-āśhraya…

31- दक्षयज्ञ विध्वंस और महादेव की कृपा

Oct 24th, 2024

श्रीमद्भागवत महापुराण- स्कन्ध: 4 अध्याय: 5 से 7

महादेवजीने जब देवर्षि नारदके मुखसे सुना कि अपने पिता दक्षसे अपमानित होनेके कारण देवी सतीने प्राण त्याग दिये हैं और उसकी यज्ञवेदीसे प्रकट हुए ऋभुओंने उनक…

31- Destruction of Daksha's Yajna and the Grace of Mahadev

Oct 24th, 2024

Shreemad Bhagavat Mahapuran- Canto: 4, Chapters: 5 to 7

When Mahadev hears from Devarshi Narad that Devi Sati gave up Her life after being insulted by Her father, Daksha and that the Ribhus, who appea…

30- मनु की कन्याओं के वंश का वर्णन, दक्ष प्रजापति का महादेव के प्रति द्वेष और सती का आत्मदाह

Oct 20th, 2024

श्रीमद्भागवत महापुराण- स्कन्ध: 4 अध्याय: 1 से 4

स्वायम्भुव मनुके महारानी शतरूपासे प्रियव्रत और उत्तानपाद-इन दो पुत्रोंके सिवा तीन कन्याएँ भी हुई थीं; वे आकूति, देवहूति और प्रसूति नामसे विख्यात थीं। आक…

Yoga for Health and Wellness

What our Participants say

About the Moderator

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