Yoga for Health and Wellness
Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.
Thorough in-depth knowledge
Live Interaction
Q & A
In
English
Day:
Every Monday To Friday
Time: 06:30 AM IST
Moderator: Ganesh Rapolu
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What our Participants say
Bhawna Gupta
Tuesday 31, 2023
I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻
About the Moderator
Ganesh Rapolu
Yoga for Health and Wellness - English
7 Mindsets for Success Happiness and Fulfillment - English
Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.
Online Session Blogs
Manifestations of the Divine: The Supreme Powers of Shree Krishna
Mar 30th, 2025
Gita 10.34
मृत्यु: सर्वहरश्चाहमुद्भवश्च भविष्यताम् |
कीर्ति: श्रीर्वाक्च नारीणां स्मृतिर्मेधा धृति: क्षमा || 34||
mṛityuḥ sarva-haraśh chāham udbhavaśh cha bhaviṣhyatām
kīrtiḥ śhrīr vāk cha nārīṇāṁ smṛit…
ভক্তির সুরে হৃদয় ভাসানোই রাম নবমীর প্রকৃত উৎসব
Mar 26th, 2025
কলিযুগের অন্ধকার ও নৈতিক অবক্ষয়ের মধ্যেও ঈশ্বর প্রাপ্তির সবচেয়ে সহজ পথ হলো তাঁর নাম জপ করা। এই বিশ্বাস ভগবান রাম ও ভগবান কৃষ্ণের লীলায় প্রতিফলিত হয়, যেখানে তাঁরা মানব রূপে পৃথিবীতে অবতীর্ণ হয়ে ভ…
Divine Guidance And Manifestation Of The Supreme
Mar 23rd, 2025
Gita 10.11
तेषामेवानुकम्पार्थमहमज्ञानजं तम: |
नाशयाम्यात्मभावस्थो ज्ञानदीपेन भास्वता || 11||
teṣhām evānukampārtham aham ajñāna-jaṁ tamaḥ
nāśhayāmyātma-bhāva-stho jñāna-dīpena bhāsvatā
In this verse, Shre…
51- इंद्र ने किया ब्राह्मण विष्वरूप वध का पाप और वृत्रासुर का उदय
Mar 21st, 2025
श्रीमद्भागवत महापुराण- स्कन्ध: 6 अध्याय: 6-9
नारदजी के द्वारा अपने २० हज़ार पुत्रों को सन्यासी बना देनेके बाद क्रोध में आकर दक्ष नारदजी को शाप देते हैं कि वे लोक-लोकांतरों में भटकते रहें और उन्हें कही…
51- Indra’s Sin: The Slaying of Vishvaroop and the Rise of Vritrasur
Mar 20th, 2025
Shreemad Bhagavat Mahapuran- Canto: 6, Chapters: 6-9
After Naradji renounced all 20,000 of Daksh’s sons as sannyasis, Daksh, enraged, cursed Naradji to wander across different realms without ever find…
Unveiling Divine Attributes
Mar 16th, 2025
Gita 10.7
एतां विभूतिं योगं च मम यो वेत्ति तत्त्वत: |
सोऽविकम्पेन योगेन युज्यते नात्र संशय: || 7||
etāṁ vibhūtiṁ yogaṁ cha mama yo vetti tattvataḥ
so ’vikampena yogena yujyate nātra sanśhayaḥ
This passa…