JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

40- Teachings of Bhagwan Rishabhdev and the story of Fall of Maharaj Bharat Due to Momentary Carelessness and Attachment on a Fawn

Jan 11th, 2025

Shreemad Bhagavat Mahapuran- Canto: 5, Chapters: 5-8

Bhagwan Rishabhdev, while imparting teachings to His sons and the Brahmins, said:

gururn sa syaat svajno na sa syaat pita na sa syaaj janani na sa s…

40- भगवान ऋषभदेव की शिक्षा और क्षणिक असावधानी और हिरण में आसक्ति से महाराज भरत के पतन की कथा

Jan 11th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 5 अध्याय: 5-8

भगवान ऋषभदेव ने अपने पुत्रों और ब्राह्मणों को उपदेश देते हुए कहा-

गुरुर्न स स्यात्स्वजनो न स स्यात्पिता न स स्याज्जननी न सा स्यात्
दैवं न तत्स्यान्न पतिश्च स…

39- प्रियव्रत वंश की महत्ता और भगवान ऋषभदेव का अवतार

Jan 8th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 5 अध्याय: 1-5

स्वायम्भुव मनु और शतरूपा की संतानें दो पुत्र और तीन पुत्रियाँ थीं। उनके पुत्रों में प्रियव्रत और उत्तानपाद (जिनके पुत्र ध्रुव थे) शामिल हैं। तीन पुत्रियों …

39- Lineage of King Priyavrat and the Incarnation of Bhagwan Rishabhdev

Jan 8th, 2025

Shreemad Bhagavat Mahapuran- Canto: 5, Chapters: 1-5

The children of Swayambhuva Manu and Shatarupa included two sons and three daughters. Among the sons were Priyavrat and Uttanapad (whose son was Dh…

Divine Knowledge and The Power of Faith

Jan 5th, 2025

Gita 9.3

अश्रद्दधाना: पुरुषा धर्मस्यास्य परन्तप |
अप्राप्य मां निवर्तन्ते मृत्युसंसारवर्त्मनि || 3 ||
aśhraddadhānāḥ puruṣhā dharmasyāsya parantapa
aprāpya māṁ nivartante mṛityu-samsāra-vartmani

This vers…

38- पुरंजन आख्यान के प्रतीक और उनका अर्थ प्रचेताओं की मुक्ति की कथा

Jan 4th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 4 अध्याय: 29-31

प्राचीनकाल में राजा पुरंजन, अपने मित्र अविज्ञात को छोड़कर, रहने योग्य स्थान की खोज में पूरी पृथ्वी पर भटकते हैं। भोगों की लालसा के कारण उन्हें कोई स्थान …

Yoga for Health and Wellness

What our Participants say

About the Moderator

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