JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

112- श्रीकृष्ण पर स्यमन्तकमणि चोरी का कलंक, जाम्बवान् से युद्ध तथा जाम्बवती, सत्यभामा और कालिन्दी से विवाह

May 18th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 56-58

शुकदेवजी परीक्षित से कहते हैं कि द्वारका के प्रमुख यादवों में से एक सत्राजित् भगवान् सूर्य का महान भक्त था। उसकी अनन्य भक्ति से प्रसन्न होकर सूर्यदेव ने…

112- Krishna and the Syamantak Mani: The False Accusation, Battle with Jambavan, and Marriages with Jambavati, Satyabhama, and Kalindi

May 18th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10: Chapters: 56-58

Shukdevji tells Parikshit that Satrajit, a prominent Yadav leader of Dwarka, was a great devotee of Bhagwan Surya. Pleased by his exclusive devo…

111- कृष्ण-रुक्मिणी विवाह, प्रद्युम्न का जन्म और शंबरासुर का अन्त

May 14th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 54-55

भगवान श्रीकृष्ण द्वारा रुक्मिणीजी का हरण करके वहाँ से निकल जाने के पश्चात जरासन्ध पक्ष के घमण्डी राजा यह अपमान सह न सके। वे क्रोध से तिलमिलाकर कहने लगे,…

111- The Marriage of Krishna and Rukmini, the Birth of Pradyumna, and the Slaying of Shambarasur

May 14th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10: Chapters: 54-55

After Bhagwan Shree Krishna abducted Rukminiji and departed, the arrogant kings allied with Jarasandh could not tolerate this humiliation. Burni…

110- कृष्ण बने द्वारिका के राजा रणछोड़ और किया रुक्मिणी हरण की अद्भुत लीला

May 10th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 52-53

काल यवन के भस्म होने और राजा मुचुकुन्द को दर्शन देने के पश्चात भगवान श्रीकृष्ण फिर मथुरापुरी लौट आए। तब तक कालयवन की सेना ने नगर को चारों ओर से घेर रखा …

110- Krishna Became Raja Ranachhor of Dwarka, and Performed the Divine Rukmini Haran Leela

May 10th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10: Chapters: 52-53

After Kalayavan was reduced to ashes and Bhagwan Shree Krishna had given His darshan to King Muchukund, He returned once again to Mathurapuri. B…

Yoga for Health and Wellness

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About the Moderator

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