JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

77- परशुराम अवतार : जन्म, सहस्रबाहु का अंत और क्षत्रिय-विनाश

Sep 4th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 9 अध्याय: 15-17

श्रीशुकदेवजी कहते हैं— परीक्षित्! उर्वशी के गर्भ से पुरूरवा के छः पुत्र हुए— आयु, श्रुतायु, सत्यायु, रय, विजय और जय।

श्रुतायु का पुत्र था वसुमान्, सत्यायु…

77- The Avatar of Parashuram: Birth, Sahasrabahu’s Defeat, and the Destruction of the Kshatriyas

Sep 4th, 2025

Shreemad Bhagavat Mahapuran- Canto: 9, Chapters: 15-17

Shree Shukadevaji tells Parikshit that from Urvashi’s womb, Pururava had six sons: Ayu, Shrutayu, Satyayu, Ray, Vijaya, and Jaya.

Shrutayu’s son w…

76- राजा निमि का विदेह बनने की गाथा, चंद्र–तारा प्रसंग से बुध का जन्म और पुरूरवा–उर्वशी की प्रेमकथा

Aug 27th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 9 अध्याय: 11-14

श्री शुकदेवजी परीक्षित को श्रीराम की शेष लीलाओं के बारे में बताते हुए कहते हैं की भगवान श्रीराम अपने गुरु वशिष्ठजी को आचार्य बनाकर अनेक यज्ञों का आयोजन क…

76- The Legend of King Nimi Becoming Videha, the Birth of Budha from the Chandra–Tara Episode, and the Love Story of Pururava and Urvashi

Aug 27th, 2025

Shreemad Bhagavat Mahapuran- Canto: 9, Chapters: 11-14

Shree Shukadevji, narrating to Parikshit about the later pastimes of Shree Ram, says that Bhagwan Ram appointed His guru, Vashishthaji, as the pr…

75- श्रीशुकदेवजी द्वारा परीक्षित को रामावतार की दिव्य लीलाओं का वर्णन

Aug 24th, 2025

श्रीमद्भागवत महापुराण- स्कन्ध: 9 अध्याय: 10

श्री शुकदेवजी परीक्षित् इक्ष्वाकु वंश वर्णन करते हुये कहते हैं की खट्वांग के पुत्र दीर्घबाहु हुए, उनके परम यशस्वी पुत्र रघु हुए। रघु से अज और अज से महाराज द…

75- The Divine Ram Avatar Leelas as Revealed by Shukadev to Parikshit

Aug 24th, 2025

Shreemad Bhagavat Mahapuran- Canto: 9, Chapters: 10

Shree Shukdevji says, “O Parikshit, in the illustrious lineage of Ikshvaku, King Khatvanga’s son was Dirghabahu. His radiant son was Raghu, from who…

Yoga for Health and Wellness

What our Participants say

About the Moderator

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