JKYog India - Courses - Yoga for Health and Wellness

Yoga for Health and Wellness

Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.

Thorough in-depth knowledge

Live Interaction

Q & A

In English

Day: Every Monday To Friday

Time: 06:30 AM IST

Moderator: Ganesh Rapolu

What our Participants say

Bhawna Gupta

Tuesday 31, 2023

I am looking forward to attend my first class. Thank you so much 🙏🏻🙏🏻

About the Moderator

Ganesh Rapolu

Yoga for Health and Wellness - English

7 Mindsets for Success Happiness and Fulfillment - English

Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book “Yoga, For the Body, Mind, and Soul” written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.

124- The Curse of the Sages on the Yadu Dynasty and the Introduction of the Nine Yogeshwars

Jul 3rd, 2026

Shreemad Bhagavat Mahapuran- Canto: 11, Chapters: 1&2

At the beginning of the Eleventh Canto of the Shrimad Bhagavat Mahapuran, Shukdevji explains that Bhagwan Shree Krishna, along with Balramji and t…

123- भृगुजी द्वारा त्रिदेवों की परीक्षा, श्रीकृष्ण और अर्जुन की ब्रह्माण्ड के पार अद्भुत यात्रा तथा सर्वव्यापक परम पुरुषोत्तम भगवान् के दिव्य दर्शन

Jun 28th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 89-90

श्रीशुकदेवजीने परीक्षित् से कहा की एक बार सरस्वतीके पावन तटपर यज्ञके लिये एकत्रित ऋषि-मुनियोंमें यह विचार उठा कि ब्रह्मा, शिव और विष्णुमें सर्वश्रेष्ठ क…

123- Bhrigu Tests the Trimurti, Krishna & Arjun's Journey Beyond the Universe, and Darshan of the Supreme Purushottam Bhagwan

Jun 28th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10: Chapters: 89-90

Shree Shukdevji tells Parkishit that once, the sages assembled on the sacred banks of the Saraswati River to perform a great sacrifice, and bega…

122- मन और वाणी से परे निर्गुण ब्रह्म का श्रुतियाँ कैसे करती हैं प्रतिपादन, शिव-नारायण की कृपा का रहस्य और वृकासुर से महादेव की रक्षा

Jun 25th, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 87-88

राजा परीक्षित ने प्रश्न किया कि जब परब्रह्म सत्त्व, रज, तम आदि गुणों से परे, मन और वाणी की पहुँच से बाहर तथा निर्गुण है, तो फिर श्रुतियाँ उसका वर्णन कैस…

122- How the Shrutis Describe the Nirgun Brahman which is Beyond Mind and Speech, the Mystery of Shiv and Narayan's Grace, and Mahadev's Deliverance from Vrikasur

Jun 25th, 2026

Shreemad Bhagavat Mahapuran- Canto: 10: Chapters: 87-88

King Parikshit asks, “When the Supreme Brahman is beyond the modes of sattva, rajas, and tamas, beyond the reach of the mind and speech, and ent…

121- देवकीजी के छः पुत्रों की पुनर्प्राप्ति, सुभद्राहरण और राजा बहुलाश्व-श्रुतदेव ब्राह्मण पर श्रीकृष्ण की कृपा

Jun 22nd, 2026

श्रीमद्भागवत महापुराण- स्कन्ध: 10 अध्याय: 85-86

श्रीशुकदेवजी परीक्षित् को कहते हैं की एक दिन भगवान् श्रीकृष्ण और बलरामजी प्रातःकालीन प्रणाम करनेके लिये माता-पिताके पास गये। वसुदेवजीने बड़ेबड़े ऋषियोंक…

Yoga for Health and Wellness

What our Participants say

About the Moderator

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