Yoga for Health and Wellness
Session starts with warm up exercises. The moderator focuses on the practice of pranayama and asanas. The correct way of breathing and aligning in each posture is explained in detail. At the end there is a meditation segment. These meditations are guided by Swami Mukundananda.
Thorough in-depth knowledge
Live Interaction
Q & A
In
English
Day:
Every Monday To Friday
Time: 06:30 AM IST
Moderator: Ganesh Rapolu
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What our Participants say
Bhawna Gupta
Tuesday 31, 2023
I am looking forward to attend my first class. Thank you so much ЁЯЩПЁЯП╗ЁЯЩПЁЯП╗
About the Moderator
Ganesh Rapolu
Yoga for Health and Wellness - English
7 Mindsets for Success Happiness and Fulfillment - English
Ganesh Rapolu from Pune working as a mechanical engineer in Cummins India Ltd. He is also a Prem Yoga Certified Trainer. He teaches Yoga on the basis of the Book тАЬYoga, For the Body, Mind, and SoulтАЭ written by Swami Mukundananda. Swamiji formulated this knowledge of Yoga in his book as Kripalu Prakriya. Kripalu Prakriya involves Radha Krishna Yogasan, Radhey Shyam Pranayam, and Subtle Body Relaxation (Sukshma Shareer Vishram). Every class has a meditation and Pranayam at the end.
Online Session Blogs
85- рддреГрдгрд╛рд╡рд░реНрдд рдЙрджреНрдзрд╛рд░, рдХреГрд╖реНрдг-рдмрд▓рд░рд╛рдо рдирд╛рдордХрд░рдг рдПрд╡рдВ рдмрд╛рд▓ рд▓реАрд▓рд╛рдПрдБ
Nov 23rd, 2025
рд╢реНрд░реАрдорджреНрднрд╛рдЧрд╡рдд рдорд╣рд╛рдкреБрд░рд╛рдг- рд╕реНрдХрдиреНрдз: 10 рдЕрдзреНрдпрд╛рдп: 7-8
рддреГрдгрд╛рд╡рд░реНрдд рдирд╛рдо рдХрд╛ рдПрдХ рд░рд╛рдХреНрд╖рд╕ рдерд╛, рдЬреЛ рдХрдВрд╕ рдХрд╛ рд╕реЗрд╡рдХ рдерд╛ред рдХрдВрд╕ рдиреЗ рдЙрд╕реЗ рднреЗрдЬрд╛ рдХрд┐ рд╡рд╣ рд╢реНрд░реАрдХреГрд╖реНрдг рдХреЛ рдорд╛рд░ рджреЗред рддреГрдгрд╛рд╡рд░реНрдд рдПрдХ рднрдпрдВрдХрд░ рдмрд╡рдВрдбрд░ (рддреЗрдЬрд╝ рдЖрдБрдзреА) рдХрд╛ рд░реВрдк рд▓реЗрдХрд░ рдЧреЛрдХреБрд▓ рдкрд╣реБрдБрдЪрд╛ рдФтАж
85- Trinavarta Deliverance, KrishnaтАУBalram Naming Ceremony & Divine Childhood Pastimes in Gokul
Nov 23rd, 2025
Shreemad Bhagavat Mahapuran- Canto: 10, Chapters: 7-8
There was a rakshas (demon) named Trinavarta, who was a servant of Kans. Kans sent him with the mission to kill Shree Krishna. Trinavarta took theтАж
84- рд╢реНрд░реАрдХреГрд╖реНрдг рдХреЗ рджреНрд╡рд╛рд░рд╛ рдкреВрддрдирд╛ рдХрд╛ рдЙрджреНрдзрд╛рд░
Oct 30th, 2025
рд╢реНрд░реАрдорджреНрднрд╛рдЧрд╡рдд рдорд╣рд╛рдкреБрд░рд╛рдг- рд╕реНрдХрдиреНрдз: 10 рдЕрдзреНрдпрд╛рдп: 6-7
рд╢реНрд░реАрд╢реБрдХрджреЗрд╡рдЬреА рдкрд░реАрдХреНрд╖рд┐рддреН рд╕реЗ рдХрд╣рддреЗ рд╣реИрдВ рдХреА рдирдиреНрджрдмрд╛рдмрд╛ рдЬрдм рдордереБрд░рд╛рд╕реЗ рдЪрд▓реЗ, рддрдм рд░рд╛рд╕реНрддреЗрдореЗрдВ рд╡рд┐рдЪрд╛рд░ рдХрд░рдиреЗ рд▓рдЧреЗ рдХрд┐ рд╡рд╕реБрджреЗрд╡рдЬреАрдХрд╛ рдХрдерди рдЭреВрдард╛ рдирд╣реАрдВ рд╣реЛ рд╕рдХрддрд╛ред рдЗрд╕рд╕реЗ рдЙрдирдХреЗ рдордирдореЗрдВ рдЙрддреНрдкрд╛рдд рд╣реЛрдитАж
84- The Divine Deliverance of Putana by Shree Krishna
Oct 30th, 2025
Shreemad Bhagavat Mahapuran- Canto: 10, Chapters: 6-7
Shukadevji tells Parikshit that when Nand Baba was returning from Mathura, he began reflecting on the way, тАЬWhatever Vasudevji said cannot be falsтАж
83- рд╢реНрд░реАрдХреГрд╖реНрдг рдХрд╛ рдЧреЛрдХреБрд▓ рдЖрдЧрдорди, рдЧреЛрдк-рдЧреЛрдкрд┐рдпреЛрдВ рдиреЗ рдордирд╛рдпрд╛ рдирдиреНрдж-рдЙрддреНрд╕рд╡ рдФрд░ рдирдВрдж-рд╡рд╕реБрджреЗрд╡ рднреЗрдВрдЯ
Oct 25th, 2025
рд╢реНрд░реАрдорджреНрднрд╛рдЧрд╡рдд рдорд╣рд╛рдкреБрд░рд╛рдг- рд╕реНрдХрдиреНрдз: 10 рдЕрдзреНрдпрд╛рдп: 4-5
рд╢реНрд░реАрд╢реБрдХрджреЗрд╡рдЬреА рдкрд░реАрдХреНрд╖рд┐рдд рдХреЛ рдХрд╣рддреЗ рд╣реИрдВ рдХреА рд╡рд╕реБрджреЗрд╡рдЬреА рд╢реНрд░реАрдХреГрд╖реНрдг рдХреЛ рдЧреЛрдХреБрд▓ рдореЗрдВ рдирдиреНрдж рдХреЗ рдШрд░ рдЫреЛрдбрд╝ рдЙрд╣рд╛рдБ рд╕реЗ рдпреЛрдЧрдордпрд░реВрдкреА рдХрдиреНрдпрд╛ рдХреЛ рд▓реЗрдХрд░ рдЬрдм рдордереБрд░рд╛ рд▓реМрдЯрддреЗ рд╣реИрдВ рддреЛ рдирдЧрд░ рдХреЗ рд╕рднреА рджрд░рд╡рд╛тАж
83- Shree KrishnaтАЩs Arrival in Gokul, the Nand Utsav by Gopas and Gopis, and the Meeting of Nand and Vasudev
Oct 25th, 2025
Shreemad Bhagavat Mahapuran- Canto: 10, Chapters: 4-5
As Shukdevji speaks to Parikshit, the divine play unfolded in the hush of the night. Vasudevji had safely carried baby Shree Krishna to NandтАЩs houтАж